Why is drumming so good?!
Benefits of learning the drums:
Apart from the fact that playing drums is just so much fun, there are many, many benefits to learning this instrument! It may help:
- Develop confidence
- Improve co-ordination
- Improve academic performance
- Reduce stress
- Improve non-verbal communication skills
- Improve fitness
- Boost the immune system
- Reduce stress
- Synchronise the left and right brain hemispheres, which allows for deeper self awareness and creativity
- Support the production of endorphins
- Increase alpha waves which allows relaxation
- Release or transform negative feelings
- Invite present moment awareness
